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Hypertrophy Training – 10 Full Workouts

$25.00

What this two week program offers you

  • 10 Individual muscle targeted workouts you keep forever
  • Exercises for every muscle group including chest, shoulders, legs, back, arms, and core
  • Perfect for advanced lifters looking to get the most out of each muscle group
  • Circuits after each lift
  • Warm ups + Cooldowns
  • Tempo changes for optimal muscle growth

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